Ep. 16 – The Importance of a Good Night’s Sleep
Everyone could use more sleep. Global sleep expert Dr. Meir Kryger has tips for doing just that along with an explanation of what happens to a body that doesn’t get enough sleep.
Should You Go to a Sleep Clinic?
Meir Kryger— Many millions of people throughout the world have sleeping problems. In America alone, an estimated 80 million have had problems with their sleep. The percentage of people in Europe with sleep problems varies from about 30% in Poland to about 17% of the population in Italy and Denmark,