Sam van Schaik— Peace of mind The earliest Zen teachers talked about meditation in terms of peace of mind, a state free of the anxieties and irritations which afflict us all. They taught that this peace is not to be obtained through our usual preference of surrounding ourselves with what
Today is the birthday of the composer John Cage, who is best known for 4’33”, a piece of music in which no intentional sounds are made by the artist or performer. Many, if not most, have encountered references to the piece, at least in comics and cartoons. Yet it may not be immediately